Weigh In record (no journal entry) for 09 February 2018
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82.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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825 kcal
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Fat: 43.28g | Prot: 59.13g | Carbs: 53.62g.
Lunch: Spoleto Camarão Cozido, Leardini Filé de Peixe Panga, Omelete ou Ovos Mexidos com Queijo, Tomates, Alface Romana. Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne. Snacks/Other: Kiwi, Sertanorte Queijo Meia Cura, Bananas. more...
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Losing 0.6 kg a Week
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renatadourado's Weight History
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