Weigh In record (no journal entry) for 09 February 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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245 kcal
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Fat: 3.90g | Prot: 5.30g | Carbs: 50.90g.
Breakfast: Quaker Instant Oatmeal, Sunpride Banana. more...
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Losing 4.2 kg a Week
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afikanurfadilah's Weight History
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