Weigh In record (no journal entry) for 09 February 2018
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133 kg
Lost so far: 36 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1668 kcal
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Fat: 91.57g | Prot: 76.48g | Carbs: 128.45g.
Breakfast: Heinz Baked Beans, Black Pudding, Fried Egg. Lunch: Babybel Mini Light Cheese, Tesco Sardines in Tomato Sauce. Dinner: Tesco Tiramisu, Fish and Chips. more...
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Losing 3.5 kg a Week
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Mark J Street's Weight History
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