Weigh In record (no journal entry) for 09 February 2018
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2348 kcal
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Fat: 109.24g | Prot: 160.48g | Carbs: 189.81g.
Breakfast: Mantequilla, Pan Dulce, Queso de Cabra, Queso Panela, Santa Clara Leche Entera, Espinacas, Jitomate, Aguacate, Huevo. Lunch: Entrecot, Jitomate, Camote, Patatas Cocidas. Dinner: AdeS Leche de Soya, Jitomate, Queso de Cabra, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Aguacate, Salmón. Snacks/Other: Danone Vitalinea Estilo Griego Natural, Plátano, AdeS Leche de Soya, Puro Campeon 100% Whey Protein, Santa Clara Leche Entera, Chocolate Dulce u Oscuro. more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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