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I gained 3.5kg a weeks go,,was all messed up,,Didnt enter my weight here, because i wanted my new entry to be les than my previous,, so lost 3.8 kg in a week.
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73.4 kg
Lost so far: 8.9 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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Losing 0.1 kg a Week
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