baronnatali's Journal, 09 Feb 18

baronnatali's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2018

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

623 kcal

Fat: 7.79g | Prot: 12.68g | Carbs: 136.53g. Breakfast: Кофе Латте. Lunch: Яблоки. Dinner: Жменька Хлебцы Рисовые, Яблоко. Snacks/Other: Яблоко Семеринка. more...

1773 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baronnatali's Weight History

View Complete History

baronnatali's Journal, 09 Feb 18

Submit a Comment

baronnatali's Weight History