Weigh In record (no journal entry) for 09 February 2018
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64 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1555 kcal
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Fat: 39.61g | Prot: 78.91g | Carbs: 236.75g.
Breakfast: Belmont Aceite Vegetal, Huevo, Vivo Pasta Multigrano Espirales. Lunch: Pimentón, Zanahoria, Zapallo Italiano, Cebollin, Lider Arroz Integral, Carne de Soya. Dinner: Pimentón, Cebollin, Zapallo Italiano, Lider Arroz Integral, Palta Hass, Zanahoria, Carne de Soya. Snacks/Other: Frutillas, Frutillas, Danone Yogurt Light Vainilla Caramelo, Danone Yogurt Light Vainilla Caramelo, Gourmet Esencia de Vainilla, Plátano, Selecta Avena Tradicional. more...
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Losing 0.2 kg a Week
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