Weigh In record (no journal entry) for 09 February 2018
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69 kg
Lost so far: 11.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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868 kcal
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Fat: 27.00g | Prot: 43.41g | Carbs: 114.50g.
Breakfast: Queijo Fresco, Café com Açúcar. Lunch: Sadia Presunto Cozido Magro, Scala Queijo Prato, Pão Francês. Dinner: Tang Suco de Uva, Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Pão Francês. Snacks/Other: Tirolez Queijo Prato, Seara Presunto Cozido, Laranja Pêra, Angeloni Rocambole Doce de Leite. more...
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Losing 13.3 kg a Week
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mayararufato's Weight History
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