Weigh In record (no journal entry) for 10 February 2018
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60 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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334 kcal
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Fat: 30.06g | Prot: 12.98g | Carbs: 3.13g.
Breakfast: Mentega, Susu, Telur. more...
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Losing 1.0 kg a Week
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Khoirul Afnan's Weight History
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