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（二）16/8 第二天 進食時間1100-1900
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1668 kcal
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Fat: 78.84g | Prot: 67.53g | Carbs: 167.83g.
Breakfast: 茶葉蛋, 義美 義美奶茶, 全家 鮪魚飯糰 (110g). Lunch: 普通火腿片（約11％脂肪）, 車打芝士, 牛角麵包. Dinner: 麻油雞. Snacks/Other: 台畜 燻味德式香腸, 地瓜球, 餅乾, 全家 地瓜. more...
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Losing 2.1 kg a Week
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clockting's Weight History
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