Weigh In record (no journal entry) for 10 February 2018
|
62.7 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1037 kcal
|
Fat: 33.43g | Prot: 78.78g | Carbs: 99.97g.
Breakfast: Optimum Nutrition Аминокислоты, Чай, Льняное Масло, Курага, Ясно Солнышко Овсяные Хлопья #1. Lunch: Песочное Печенье, Bravolli Кускус, ВкусВилл Треска Филе. Snacks/Other: Skittles Skittles, FIT-Rx 100% Whey Chocolate, FIT-Rx 100% Whey Chocolate, Фундук Фундук. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ta_logvinets's Weight History
|