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那個快走了，最近天氣冷都會想吃多
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50 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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836 kcal
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Fat: 70.86g | Prot: 26.69g | Carbs: 25.50g.
Breakfast: 安佳 無鹽奶油, super coco 100% 冷壓椰子油, 烤豬肉, 雞蛋（整個）, 咖啡. Lunch: 義美 亞麻仁油, super coco 100% 冷壓椰子油, 德國亨士 可可粉, 金潤益 黑芝麻粉, 蘋果, 盛香珍 無調味夏威夷豆. more...
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Losing 0.7 kg a Week
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