Weigh In record (no journal entry) for 10 February 2018
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64.8 kg
Lost so far: 2.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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616 kcal
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Fat: 13.47g | Prot: 57.00g | Carbs: 80.12g.
Breakfast: С.Пудовъ Мука Рисовая, Danone Йогурт Термостатный Густой 1,5%, Яйцо (Целое), Банан. Dinner: Запеченная или Жареная Треска, Овощи в Мульте Мои. Snacks/Other: Помидоры, Чеснок, Творог (Обезжиренный). more...
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Losing 0.3 kg a Week
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tanya_hazeeva's Weight History
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