Weigh In record (no journal entry) for 10 February 2018
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62.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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3040 kcal
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Fat: 71.36g | Prot: 52.29g | Carbs: 441.14g.
Breakfast: Apelsiner, Skåne Mejerier Lättmjölk, Lättmjölk, Te (Bryggt), Gyllenhammars Fiber Havregryn, Äppelmos. Lunch: Merlot Vin, Marmelad, Arla Prästost 31%, Bregott Bregott Mindre, Vitt Bröd, Ahlgrens Bilar, Marabou Daim. more...
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Losing 0.4 kg a Week
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