Weigh In record (no journal entry) for 10 February 2018
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81.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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792 kcal
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Fat: 14.07g | Prot: 31.12g | Carbs: 137.62g.
Breakfast: Яйцо Всмятку, Простоквашино Кефир 1%. Lunch: Компот Ягодный, Кулиничи Сухари Киевские. Snacks/Other: Йогурт Домашний. more...
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Losing 1.4 kg a Week
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ivanoffa1's Weight History
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