jipy68's Journal, 05 Jun 12

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Weigh In record (no journal entry) for 05 June 2012

92.5 kg Lost so far: 3.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2012:

823 kcal

Fat: 46.05g | Prot: 46.56g | Carbs: 56.94g. Breakfast: Yaourt aux Fruits. Lunch: Yaourt aux Fruits, Poulet Torsades Basilic Parmesan. Dinner: Tomates, Wiener Würstchen. more...

3516 kcal

Exercise: Standing - 9 hours, Badminton - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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jipy68's Journal, 05 Jun 12

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