margodina914's Journal, 10 Feb 18

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Weigh In record (no journal entry) for 10 February 2018

128.9 kg Lost so far: 26.6 kg. Still to go: 58.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:

1139 kcal

Fat: 42.44g | Prot: 35.93g | Carbs: 154.86g. Breakfast: Печенье к Чаю, Овсяная Каша на Воде. Lunch: Бутерброд с Красной Икрой, Теремок Блин E-Mail с Грибами. Dinner: Мандарины, Cocon Пудинг с Натуральными Фруктами, Milka Фундук. Snacks/Other: Бутерброд с Красной Икрой, Fine Food Блинчики с Картофелем и Грибами, Диетическая Творожная Запеканка. more...

1745 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

steady weight

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margodina914's Journal, 10 Feb 18

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