Weigh In record (no journal entry) for 10 February 2018
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86.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1688 kcal
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Fat: 67.03g | Prot: 65.36g | Carbs: 193.96g.
Breakfast: Carrefour Beurre Demi-Sel, Tropicana Multivitamines, Nesquik Chocolat Chaud, Baguette. Lunch: Picard Lasagnes à la Bolognaise. Dinner: Marie Crumble aux Pommes, McCain Frites Surgelées, Carbonade Flamande. more...
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Losing 1.8 kg a Week
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