Weigh In record (no journal entry) for 10 February 2018
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59.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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460 kcal
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Fat: 9.11g | Prot: 34.58g | Carbs: 60.75g.
Breakfast: BN Casse Croûte, Lactel Lait Demi-Écrémé. Lunch: Haricots Verts, Pâtes (Cuites), Steak Haché 5%. more...
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Losing 0.7 kg a Week
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