Weigh In record (no journal entry) for 10 February 2018
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64.2 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1219 kcal
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Fat: 38.07g | Prot: 90.52g | Carbs: 120.60g.
Breakfast: La Tisanière Detox, Auchan Lait Demi-Écrémé , Lidl Chicorée Café, Auchan Confiture de Framboise Allégée, La Boulangère Pain de Mie Graines et Céréales. Lunch: Auchan Fromage Blanc 3,2%, Bonduelle Pâte de Légumes Lentilles Corail et Carottes, Auchan Steaks Hachés 15% Matière Grasse. Dinner: Crevette, Thiriet Risotto aux Asperges Vertes. more...
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steady weight
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c.lonchamp's Weight History
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