Weigh In record (no journal entry) for 10 February 2018
|
64.2 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1219 kcal
|
Fat: 38.07g | Prot: 90.52g | Carbs: 120.60g.
Breakfast: La Tisanière Detox, Auchan Lait Demi-Écrémé , Lidl Chicorée Café, Auchan Confiture de Framboise Allégée, La Boulangère Pain de Mie Graines et Céréales. Lunch: Auchan Fromage Blanc 3,2%, Bonduelle Pâte de Légumes Lentilles Corail et Carottes, Auchan Steaks Hachés 15% Matière Grasse. Dinner: Crevette, Thiriet Risotto aux Asperges Vertes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c.lonchamp's Weight History
|