Weigh In record (no journal entry) for 10 February 2018
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67.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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523 kcal
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Fat: 13.96g | Prot: 74.73g | Carbs: 20.20g.
Breakfast: Бурже Хлеб Цельнозерновой Немецкий, Orasi Соевый Напиток, Цикорий, Вареное Яйцо. Lunch: Гречка Отварная, Грудка Индейки (Приготовленая, Жареная). more...
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Losing 0.3 kg a Week
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Kris9067378's Weight History
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