Weigh In record (no journal entry) for 04 October 2017
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1324 kcal
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Fat: 44.08g | Prot: 59.80g | Carbs: 162.77g.
Breakfast: Susamlı Simit. Lunch: Domates Çorbası, Fırında Tavuk. Dinner: Sütaş Ayran, Bulgur Pilavı. Snacks/Other: Patates Cipsi, Migros Baharatlı Kraker. more...
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acıktımm's Weight History
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