Weigh In record (no journal entry) for 10 February 2018
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1231 kcal
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Fat: 52.28g | Prot: 62.23g | Carbs: 131.61g.
Breakfast: Jardin Bio Detox Citron. Lunch: Bouillon de Légumes, Soupe Miso. Dinner: Carottes, Sojasun Cuisine, Fleury Michon Surimi, Taifun Tofu Fumé aux Fines Herbes, Quinoa (Cuit), Lentilles Cuites. Snacks/Other: St Môret St Môret, Houmous, Pomme, Pural Crusty Épeautre, Fromage de Chèvre. more...
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1744 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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 Comments
sache que j'avais pris un bon kilo suite à mon weekend WTF la semaine dernière c'est hyper encourageant en fait ^^
10 Feb 18 by member: LeaA76
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10 Feb 18 by member: LeaA76
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