Weigh In record (no journal entry) for 10 February 2018
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80 kg
Lost so far: 19.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1372 kcal
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Fat: 99.07g | Prot: 45.50g | Carbs: 78.08g.
Breakfast: Aviação Manteiga com Sal, Pão Francês sem Miolo. Lunch: Tomates, Alface, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Aviação Manteiga Extra com Sal, Pão Francês sem Miolo, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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