Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dani pavone
Journal
10 Feb 18
dani pavone's Journal, 10 Feb 18
dani pavone's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2018
88.7 kg
Lost so far:
7.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2018:
2117 kcal
Fat: 73.75g | Prot: 58.41g | Carbs: 310.02g.
Lunch:
Brownie, Ratatouille, Bolinha de Queijo.
Dinner:
Rei do Mate Pão de Batata Calabresa, Pizza Marguerita.
more...
2510 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dani pavone's Weight History
View Complete History