Weigh In record (no journal entry) for 10 February 2018
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62.3 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 February 2018:
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478 kcal
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Fat: 10.00g | Prot: 29.00g | Carbs: 70.00g.
Breakfast: Hiland Fat Free Chocolate Milk, Dairy Fresh String Cheese, Crystal Farms Light String Cheese, Hiland Fat Free Chocolate Milk, Post Honey Bunches of Oats with Almonds. more...
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Gaining 6.4 kg a Week
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