Weigh In record (no journal entry) for 10 February 2018
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86 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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3392 kcal
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Fat: 146.02g | Prot: 223.46g | Carbs: 295.66g.
Breakfast: Mangos, Carne Molida de Res (90% Magra / 10% de Grasa), Aceite Vegetal, Danone Oikos Natural, Santa Clara Leche Entera, Jamón Serrano, Queso de Cabra, Pizza de Queso de Masa Delgada. Lunch: Lala Queso Manchego, Atún Fresco. Dinner: Coronado Cajeta Envinada, Fresas, Plátano, Pozole, Leche Baja en Grasa, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Bolillo, Tortitas de Papa. more...
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Losing 1.4 kg a Week
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