Weigh In record (no journal entry) for 10 February 2018
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93 kg
Lost so far: 43 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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643 kcal
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Fat: 18.29g | Prot: 35.72g | Carbs: 86.97g.
Lunch: Polenguinho Polenguinho Pocket Light, Vono Sopa Individual Milho com Frango, Sadia Filé de Peito, Maçãs Fuji. Dinner: Trident Chiclete, Coco Seco, Trio Pro30 Vit Chocolate, Polenguinho Polenguinho Pocket Light, Maçãs Fuji, Toranja. more...
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Losing 2.8 kg a Week
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Rita SouMar's Weight History
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