MsNormaJean's Journal, 10 Feb 18

Weigh In record (no journal entry) for 10 February 2018
62.7 kg Lost so far: 10.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:
208 kcal Fat: 2.57g | Prot: 14.66g | Carbs: 33.84g.   Breakfast: Strawberries, Dannon Light & Fit Greek Yogurt - Banana Cream, Simply Balanced Vanilla Bean Granola. Snacks/Other: Alacer Corp ElectroMix, Water . more...
3049 kcal Exercise: Body Pump - 1 hour, Sleeping - 8 hours, Driving - 20 minutes, Apple Health - 14 hours and 40 minutes. more...
Losing 0.6 kg a Week

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MsNormaJean's Weight History


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