Weigh In record (no journal entry) for 10 February 2018
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68.1 kg
Lost so far: 16.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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529 kcal
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Fat: 35.35g | Prot: 35.43g | Carbs: 20.16g.
Breakfast: Tomates, Spoleto Calabresa, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Mexido. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Uvas-Passas (sem Sementes), Amêndoas. more...
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1923 kcal
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Exercise:
Race - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Solangeh's Weight History
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