Weigh In record (no journal entry) for 10 February 2018
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96 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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693 kcal
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Fat: 28.67g | Prot: 34.43g | Carbs: 76.91g.
Lunch: Ananas, Herta Lardons Fumés, Pain aux Céréales, Fleury Michon Le Supérieur Léger , Leerdammer Leerdammer Léger, Knorr Velouté de Potiron Chanterelles et Patate Douce. more...
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Losing 0.9 kg a Week
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