Weigh In record (no journal entry) for 10 February 2018
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74.9 kg
Lost so far: 3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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865 kcal
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Fat: 27.94g | Prot: 44.79g | Carbs: 114.75g.
Breakfast: Овсяная Каша на Воде, Селянське Масло Сливочное, Белый Хлеб, Свиная Отбивная. Lunch: Омлет с Молоком. Dinner: Груши, Яготинская Закваска. Snacks/Other: Груши, Свити. more...
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Losing 10.5 kg a Week
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