siska fitri's Journal, 11 Feb 18

Weigh In record (no journal entry) for 11 February 2018
49.5 kg Lost so far: 26.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:
245 kcal Fat: 2.61g | Prot: 5.25g | Carbs: 55.96g.   Breakfast: Jeruk Nipis, Nanas, Bayam. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Rambutan. more...
1206 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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siska fitri's Weight History


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