Weigh In record (no journal entry) for 11 February 2018
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59.2 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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728 kcal
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Fat: 36.40g | Prot: 46.81g | Carbs: 64.18g.
Breakfast: Kue Cucur, Buncis, Telur Dadar atau Telur Orak-Arik , Tahu. Lunch: Bayam Dimasak (dari Segar), Bayam Dimasak (dari Segar), Tempe Goreng, Telur Dadar, Tahu Goreng. Dinner: Terung, Tempe Goreng. Snacks/Other: Susu Kedelai. more...
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Losing 0.3 kg a Week
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Derma.1212 's Weight History
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