Weigh In record (no journal entry) for 11 February 2018
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55 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1006 kcal
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Fat: 50.60g | Prot: 50.24g | Carbs: 95.26g.
Lunch: Tempe, Nasi Putih, Tumis Kangkung. Dinner: Sari Roti Roti Isi Coklat. more...
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Losing 1.5 kg a Week
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fgktin95's Weight History
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