windhapalembang's Journal, 11 Feb 18

hari ini rest day mau makan banyak ah.. udh waktunya jajan mie ayam pake bakso 🤣🤣🤣🤣🤣
51.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:
597 kcal Fat: 20.45g | Prot: 26.14g | Carbs: 76.20g.   Breakfast: Carrots, Broccoli , Lite Extra Firm Silken Tofu , Baby Corn. Lunch: Mie Ayam, So Good Bakso Sapi. Dinner: Oatsy Havermout Oatmeal Instan, Banana, Milo Milo. Snacks/Other: Indofood Trenz, Nissin Lemonia. more...
Losing 2.8 kg a Week

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Comments 
Aku sudah kemaren makan banyak 😁 
10 Feb 18 by member: anggrainilia
udh beli mie ayam pake bakso cm bs makan separo skrg kalori harian blm penuh bingung makan apa lg 
11 Feb 18 by member: windhapalembang

     
 

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windhapalembang's Weight History


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