wypaintbrush's Journal, 05 Jun 12

Weigh In record (no journal entry) for 05 June 2012
74.8 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2012:
1753 kcal Fat: 34.25g | Prot: 42.01g | Carbs: 256.95g.   Breakfast: sugar free cocoa, bacon, egg. Lunch: grapes, avocado, multi grain bread. Dinner: corona beer, Light Original Potato Crisps. Snacks/Other: red wine, string cheese. more...
2330 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Sitting - 8 hours, Desk Work - 4 hours, Dance (slow step) - 15 minutes. more...
Losing 0.3 kg a Week

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wypaintbrush's Weight History


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