timbangan belum jg geser😞
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74 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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729 kcal
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Fat: 22.82g | Prot: 32.88g | Carbs: 98.69g.
Breakfast: Herbalife Shake. Lunch: Rempeyek, Telur Asin, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Heavenly Blush Yogurt Strawberry. Snacks/Other: Air. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
10 Feb 18 by member: Dhefin
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10 Feb 18 by member: kristiyanclub
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qw seminggu jga' gk geser.tetep d 61,tpi lingkar" mulai menyusut💪💪
10 Feb 18 by member: emifauziah456
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kristiyanclub's Weight History
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