Weigh In record (no journal entry) for 11 February 2018
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82 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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391 kcal
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Fat: 20.51g | Prot: 23.16g | Carbs: 29.81g.
Breakfast: Зеленый Чай, Жареное Яйцо, Гречка, Язык Свиной. more...
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Losing 1.4 kg a Week
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aaaaaaaaaayg's Weight History
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