Weigh In record (no journal entry) for 11 February 2018
|
65.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
868 kcal
|
Fat: 21.18g | Prot: 47.55g | Carbs: 129.22g.
Breakfast: Sadia Mussarela, Café Brasileiro Café com Açúcar, Uva Itália. Lunch: Tomates Cereja, Pepino (Descascado), Arroz Branco (Cozido), Suco de Acerola, Pernil Assado. Dinner: Tomates, Couve-de-Folhas. Snacks/Other: Paulista Iogurte de Frutas, Uva Itália, Mamão Papaia. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandeilssa's Weight History
|