Weigh In record (no journal entry) for 10 June 2017
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83.3 kg
Lost so far: 14 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 60.95g | Prot: 55.68g | Carbs: 182.56g.
Lunch: Meggle Knoblauchbutter, BWF Kesselgulasch, Türkisches Fladenbrot. Dinner: Hähnchenbrust, Mais, Rote Paprika, Möhren, Ja! Erbsen und Möhren, Ja! Kochbeutel-Reis. Snacks/Other: Corny Milch Classic, Balisto Korn-Mix. more...
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Losing 16.3 kg a Week
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Katastro_Fee's Weight History
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