Weigh In record (no journal entry) for 15 June 2017
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82.1 kg
Lost so far: 15.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 71.61g | Prot: 44.75g | Carbs: 200.10g.
Breakfast: Gurke (mit Schale), Eiersalat, Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Frischkäse, Butter, Penny Markt Weltmeisterbrötchen, REWE Bio Kürbiskernbrötchen. Dinner: DM Bio Amaranth Gepufft, Veganz Kakao-Nibs, Chiquita Banane, Erdbeeren, Alpro Soya Joghurt Natur, Pancakes. Snacks/Other: Nutella B-Ready, Gurke (mit Schale). more...
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Losing 1.7 kg a Week
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Katastro_Fee's Weight History
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