Weigh In record (no journal entry) for 29 June 2017
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79.5 kg
Lost so far: 17.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 50.90g | Prot: 51.92g | Carbs: 127.94g.
Breakfast: Herta Finesse Putenbrust, Herta Finesse Schinken, Gekochtes Ei, Milfina Butter, Schär Körnerbrötchen, Gutes aus der Bäckerei Steinofen Brötchen. Lunch: Gekochtes Ei. Dinner: Kaufland Frischkäsezubereitung Light, Radieschen, Lätta Lätta & Butter, Krone Fisch Räucherlachs, Harry Vital + Chia, Harry Vollkornbrot. Snacks/Other: Leibniz Choco Vollmilch. more...
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Losing 1.8 kg a Week
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Katastro_Fee's Weight History
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