Weigh In record (no journal entry) for 11 July 2017
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78.9 kg
Lost so far: 18.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 13.31g | Prot: 32.01g | Carbs: 140.89g.
Breakfast: Alnatura Hirse Bällchen, DM Bio Amaranth Gepufft, Bio Chia Samen, K-Classic Fettarmer Joghurt Mild 1,5%, Blaubeeren, Himbeeren, Chiquita Banane. Dinner: Döner Kebab. Snacks/Other: Fritz Kola. more...
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Losing 2.1 kg a Week
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Katastro_Fee's Weight History
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