Weigh In record (no journal entry) for 29 July 2017
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76.6 kg
Lost so far: 20.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 63.38g | Prot: 48.68g | Carbs: 100.98g.
Breakfast: Harry Vital + Chia, Spiegelei ohne Fett, Aldi Wiener Würstchen, Monarc Kinderhörnchen. Snacks/Other: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Harry Vital + Chia, Lätta Lätta & Butter, Gurke (mit Schale), Rote Paprika, Mark Brandenburg Kräuter Quark, Karina Herbe Sahne Schokolade. more...
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Losing 1.4 kg a Week
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Katastro_Fee's Weight History
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