Weigh In record (no journal entry) for 17 August 2017
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76.8 kg
Lost so far: 20.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 44.40g | Prot: 45.22g | Carbs: 213.31g.
Breakfast: Bauernbrötchen, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Aldi Weizenbrötchen, Gurke (mit Schale), Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Meggle Alpenzart. Lunch: Veganz Kakao-Nibs, REWE Bio Chia Samen, DM Bio Amaranth Gepufft, Koro Drogerie Soja Protein Crispies, Alpro Sojajoghurt - Natur Ungesüßt, Pink Lady Äpfel, Chiquita Banane. Dinner: Rama Cremefine 7%, Alnatura Kokosöl Nativ, Rote Paprika, Karotten, Eberswalder Wiener Würstchen, K-Classic Langkorn Wildreis Mischung. Snacks/Other: Fritz Kola, Alpia Zartbitterschokolade. more...
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Gaining 1.5 kg a Week
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Katastro_Fee's Weight History
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