Weigh In record (no journal entry) for 13 September 2017
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74.3 kg
Lost so far: 23 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1203 kcal
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Fat: 41.92g | Prot: 51.57g | Carbs: 148.30g.
Breakfast: Alpro Sojajoghurt - Natur Ungesüßt, Pink Lady Äpfel, Koro Drogerie Soja Protein Crispies, DM Bio Amaranth Gepufft, REWE Bio Chia Samen, Eiklar, K-Classic Fettarme H-Milch 1,5%, Kaufland Speisequark Magerstufe, Backpulver, Amanprana Kokosmehl, DM Bio Dinkelvollkornmehl. Lunch: REWE Mini Windbeutel. Dinner: K-Classic Hähnchen Minischnitzel, McCain Kroketten-Fest. Snacks/Other: Haribo Anaconda Riesenschlangen. more...
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Losing 2.5 kg a Week
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Katastro_Fee's Weight History
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