Weigh In record (no journal entry) for 16 October 2017
|
72.1 kg
Lost so far: 25.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
1130 kcal
|
Fat: 46.87g | Prot: 58.85g | Carbs: 114.53g.
Breakfast: Ja! Cervelatwurst, Krone Fisch Räucherlachs, Président Meersalz Butter, Harry Chia Balance Sandwich. Dinner: Flanders Best Erbsen/Karottenscheiben, Putenschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Nestle Knackige Mousse. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katastro_Fee's Weight History
|