Weigh In record (no journal entry) for 07 February 2018
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74.9 kg
Lost so far: 22.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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813 kcal
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Fat: 37.90g | Prot: 31.84g | Carbs: 80.33g.
Breakfast: miree Französische Kräuter, Herta Finesse Putenbrust Gepökelt & Gegart, Rama Rama mit Butter, Dr. Karg Käse & Kürbiskern, Dr. Karg Karotte & Quark. Snacks/Other: De Beukelaer Prinzenrolle Vollkorn, Kinder Milchschnitte. more...
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Losing 1.4 kg a Week
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Katastro_Fee's Weight History
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