Weigh In record (no journal entry) for 11 February 2018
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114.6 kg
Lost so far: 3.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2784 kcal
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Fat: 150.05g | Prot: 97.58g | Carbs: 249.99g.
Breakfast: Familymart Chicken-Mayo Onigiri. Lunch: Fresh Kana-Taco Salaatti, Kotimaista Kermaperunat, Uunipaistettu Porsaankyljys (myös Leivitetyt ja Maustetut). Dinner: Snellman Superior Kinkku, Oivariini Oivariini, Vaasan Ruispalat, Keitetty Kananmuna. Snacks/Other: Marabou Schweizer Nöt, Marabou Schweizer Nöt, Fazer Laskiaispulla Mantelilla. more...
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Losing 1.4 kg a Week
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shirozzu's Weight History
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